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U.S Army Finds Meditation Reduces Stress

U.S Army Finds Meditation Reduces Stress

Researchers from the U.S. Army have have found meditations from the Yogic traditions are able to mitigate stress completely when practiced long-term.

Scientific Yogi, Yoga Mind ConsciousnessLauren Williams13 July 2018yoga and stress, yoga eliminates stress, yoga research, us army yoga, meditation reduces stress, proof meditation reduces stressComment