Posts tagged us army yoga

“Mindfulness improves the performance of Special Ops”

Research conducted by Professor Amishi Jha and Scott Rogers from UMindfulness shows that mindfulness training enhances the cognitive performance of special operations soldiers.

Scientific Yogi, Yoga Mind ConsciousnessShivani Narang21 December 2018mindfulness and soldiers, soldiers practice yoga, us army yoga, mindfulness training benefitsComment

U.S Army Finds Meditation Reduces Stress

Researchers from the U.S. Army have have found meditations from the Yogic traditions are able to mitigate stress completely when practiced long-term.

Scientific Yogi, Yoga Mind ConsciousnessLauren Williams13 July 2018yoga and stress, yoga eliminates stress, yoga research, us army yoga, meditation reduces stress, proof meditation reduces stressComment